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Labyrinths, Meditation, Workshops, and More

Home: Welcome
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The Labyrinth

The labyrinth is a walking meditation that has been used for thousands of years, in many different cultures.  This powerful meditation tool is making a come back as people are seeking balance and a sense of peace in their every day lives.

View of Meditation Garden

Workshops and Retreats

Would you like to explore a unique meditation tool for discovering greater balance and harmony? Affordable custom designed programs are available for your next group meeting or retreat.

Mindfulness written on a leaf with grass

Mindfulness Meditation

Mindfulness meditation is focusing your attention with clarity and compassion on the experience that you’re having in the moment.  With practice, you can develop increased awareness of your thoughts, feelings, and surroundings, much of which is missed in the rush of daily life. Practiced consistently, mindfulness can allow you to have a more fully engaged and peaceful life.

Home: My Classes

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As your partner in personal growth, Your Best Life Coaching, LLC was created to help individuals and groups see their full potential.  Do you want to learn how to relax more, increase inner peace, spark creativity and have fun?  We offer workshops and retreats using the labyrinth, meditation, and mindfulness.


www.bestulife.com

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